Teacher training programs

Ontario > The Flying Yogi

CHAIR YOGA & WORKING WITH PROPS

Sunday December 10th 2017

Location: Toronto, Ontario
Daily Schedule: 12:30 - 6:30
Cost: $150 / $125 if registering by Oct 1st
Email: info@theflyingyogi.ca
Phone: 647-993-YOGI (9644)




Deepen your practice as a yoga practitioner or yoga instructor with this special course.

Chair Yoga is a gentle style of yoga that can be performed from both seated and standing positions while also incorporating the breathing and mind-body benefits of a traditional yoga class. This methodology is suitable for anyone confined to long hours of sitting as well as those with mobility issues.
Also explored will be the variety of ways other props such as blocks, bolsters, straps can be helpful in finding support, stability and longevity in a yoga pose.

Continued Education Credits: 6 Hours