Workshops & Retreats

Ontario > Breathe Yoga & Wellness Centre

Yoga Basics at Breathe Yoga & Wellness

Monday March 19th 2018 - Monday April 16th 2018

Location: Toronto, Ontario
Daily Schedule: Mondays 7:30-8:30 pm
Cost: $99+HST
Phone: 416-926-9642

This 4 week absolute beginner yoga series is recommended for those new to yoga who wish to establish a solid foundation in the practice.

Everyone has the ability to start and flourish in yoga, regardless of age, level of flexibility and physical condition.

During the process you can expect to improve your overall fitness level by gaining strength, increasing your flexibility and balance capability and improve your cardiovascular fitness.