Workshops & Retreats

Ontario > Gentle Beginnings Yoga and Wellness

Candlelight Yoga

Thursday November 1st 2018 - Thursday December 20th 2018

Location: Mississauga, Ontario
Daily Schedule: Thursday Evenings 7:30-8:30 8 Week Series
Cost: $135.00 Preregistration and prepayment are required to reserve your space. Drop-ins are available, space permitting. Please contact studio for information.
Phone: 416-409-7932

Just because your day has been demanding does not mean that your practice has to be.

Breath flow and postures work together to give the body an all over stretch promoting the release of tightness and tension.

The room is bathed in candlelight and essential oils are diffused into the air.

A self-directed aromatic foot massage and relaxing Shavasana complete the practice.

This class is a relaxing and soothing way to end your day.

Some previous yoga experience is helpful but not required.

Props are used when needed in this class.

All equipment is provided for in studio use.

Classes are intentionally kept small to provide students with lots of personal attention.