Workshops & Retreats

Ontario > Gentle Beginnings Yoga and Wellness

Candlelight Hatha Yoga

Thursday January 11th 2018 - Thursday March 1st 2018

Location: Mississauga, Ontario
Daily Schedule: Thursday Evenings 7:30-8:30 8 Week Series
Cost: $135.00 Preregistration and prepayment are required to reserve your space. Drop-ins are available, space permitting. Please contact studio for information.
Phone: 416-409-7932

This class works with poses that open the hips, relax the shoulders and lengthens the spine.

We work with the poses and the breath to create a gentle slow flow while giving the body an all-over stretch promoting the release of tight and tense muscles.

Our practice is in a soothing, peaceful and tranquil room that is illuminated by candlelight.

A great class to end a stressful day.

We finish with a guided relaxation and a self-directed aromatic foot massage.

Some previous yoga experience is helpful but not required.

Props are used when needed in this class.

All equipment is provided for in studio use.

Classes are intentionally kept small to provide students with lots of personal attention.

This class is curvaceous friendly.