Teacher training programs abroad

Nosara with DevaTree

Deep Attunement of the Instinctual Psoas Muscle Costa Rica Retreat

Saturday December 16th 2017 - Saturday December 23rd 2017

Location: Nosara, Costa Rica
Cost: From $1465 USD - $2725 USD (depending on room option)
Email: info@devatree.com
Phone: 519-520-9933

Release, Restore, & Revitalize Your Core

with Brenda Dowell, E-RYT 1000

50 hours applicable to the 300/500 hr certification with DevaTree School of Yoga

Many people believe they can release their psoas through manual manipulation, however healing dysfunction or trauma stored in this vital muscle requires specific restorative techniques practiced repetitively. It requires an 'un-doing' rather than a doing! An instinctual muscle, the psoas is the primary messenger of the central nervous system, impacting every aspect of well-being including low back, neck, hips, joints, breathing, walking, overall hormones and adrenal functioning.

Immerse yourself in cumulative restoration, simple movement inquires, gentle core restoration experiences, and community connection. Give yourself the time and space away from everyday responsibilities to dedicate yourself to renewing your core vitality. Revolutionize your idea of what a healthy core really is and your body will be forever grateful!

No yoga experience is necessary to attend this retreat.