Workshops & Retreats

Ontario > Gentle Beginnings Yoga and Wellness

Curvaceous Yoga

Saturday September 8th 2018 - Saturday October 27th 2018

Location: Mississauga, Ontario
Daily Schedule: Saturday Afternoons 12:00-1:00
Cost: $135.00 8 week series Preregistration and prepayment are required to reserve your space. Drop-ins are available, space permitting. Please contact studio for information.
Phone: 416-409-7932

Have you ever wanted to try yoga but thought I can't do it?

Then think again!

This class is for the curvaceous figure.

We work with a variety of poses that are curvaceous friendly.

The poses open and stretch the body, but most of all relax the body.

We work with the breath flow to encourage the body to connect with the pose.

The only prerequisite is the ability to get up and down from the floor, chairs are available to assist with this.

However, there is not a lot of up and down. No hopping up and down like rabbits. Lol!

"Make the pose fit your body, not the body fit the pose!"

Your practice will conclude with a relaxing Shavasana.

A variety of props are used when needed in this class.

Previous yoga experience is not required.

All equipment is provided for in studio use.

Classes are intentionally kept small to provide students with lots of personal attention.