Workshops & Retreats

Ontario > Breathe Yoga & Wellness Centre

Yoga Basics at Breathe Yoga & Wellness

Monday September 10th 2018 - Monday October 1st 2018

Location: Toronto, Ontario
Daily Schedule: Mondays 7:30-8:30 pm
Cost: $99 + HST
Phone: 416-926-9642

Start here! For absolute beginners. Enjoy a small group setting with students at your level and develop a solid foundation in the ancient practice of yoga.

Breathe has developed a 4 week yoga series that is specially geared towards absolute beginners. In a small group environment our experienced instructors offer a non-intimidating approach to yoga, helping you build a solid foundation from the ground up.

Each week explore a new dimension of the practice including: breath synchronization, physical alignment, identifying muscle groups and how they relate to different postures.