Teacher training programs

Ontario > JAI Yoga and Ayurveda

200-Hour Ayurveda & Yoga Teacher Training

Saturday January 6th 2018 - Sunday May 27th 2018

Location: Toronto, Ontario
Daily Schedule: 2 weekends per month from 10:00am - 5:00pm.
Cost: $3500, plus hst.
Email: info@jaiwellness.com

Become an Authentic, Skilled and Certified Ayurveda & Yoga Holistic Facilitator. One of the most comprehensive 200 hour yoga teacher training courses.

Together Yoga, Ayurveda and Meditation offer deep transformation, wisdom, and practical and theoretical methods to support health with applied knowledge for cleansing, digestion, nutrition, daily routines, seasonal routines and sensory integration.

As a Certified YA Instructor you can:
• Teach holistic classes that include Pranayama, Mudra, Mantra, Meditation and Yoga Asana
• Lead Ayu-yoga group classes based on Doshic and Seasonal principles
• Create individualized Ayu-Yoga programs to balance Prakruti, Vikruti and Agni
• Incorporate and understand how the season and time of day, are important considerations to class design and daily protocols
• Offer basic Ayurvedic lifestyle (dinacharya) recommendations to bring balance and harmony to the Doshas

• Ayurveda & Yoga Philosophy
• Sanskrit terminology
• Subtle Anatomy & Physiology
• Functional Anatomy and Physiology
• Yoga Asana and the safe practices of Asana
• Energetics and Therapeutics of Asana
• Kundalini, Chakras and the Nadis
• Practice of Pranayama and Asana according to the Doshas
• The Art of Meditation
• Integrating Asana, Pranayama, Meditation, Mudra & Mantra
• Ayurvedic Daily and Seasonal Routines
• The Gunas (Sattva, Rajas and Tamas) and the Panchmahabhutas or Five Great Elements
• Introduction to Ayurvedic and Yogic Diet
• Teaching Methodology and Facilitation Skills
• Building your business with Ahimsa, Non-violence

Jan 6/7/20/21
Feb 3/4/17/18
March 3/4/17/18/31
April 1/14/15/28/29
May 12/13/26/27

Time: 10am - 5:30pm

Location: Temple Vortex, Toronto, Ontario, Canada
To register, e-mail: info@jaiwellness.com