Workshops & Retreats

Ontario > YogaSpiritus / Donna

Healing Heart Workshop

Sunday February 11th 2018

Location: Toronto, Ontario
Daily Schedule: 1 pm - 4 pm
Cost: $97
Phone: 416-859-0585

Restore Your Inner Balance
-Practice gentle yoga to balance the heart Chakra (“Anahata”).
- Relax into Restorative yoga and Yoga Nidra for better immune function and wellbeing.
- Experience the subtle rejuvenating healing of a group Reiki session.
- Brighten your heart with healing meditation and develop mindfulness techniques to stay grounded in your daily life.
- Enjoy delicious refreshments.
Space is limited to 6 participants only. Register today.