Workshops & Retreats

Ontario > YogaSpiritus / Donna

Low Back Pain Workshop

Sunday March 4th 2018

Location: Toronto, Ontario
Daily Schedule: 1 pm - 3 pm
Cost: $67
Email: info@yogaspiritus.com
Phone: 416-859-0585




Relieve Your Back Pain.
1. Engage your deep core for better back support.
2. Learn how you can use your breath to relax and feel calmer - and relieve pain and tension.
3. Practise gentle movement that's right for your body. Uncover patterns of movement that may be keeping you 'stuck' in pain.
4. Enjoy the relaxation response - essential for deep healing.

Space is limited to 6 participants only. Register today.