Workshops & Retreats

Ontario > YogaSpiritus / Donna

Happy Shoulders Workshop

Sunday March 18th 2018

Location: Toronto, Ontario
Daily Schedule: 1 pm - 3 pm
Cost: $67
Phone: 416-859-0585

Relieve Your Shoulder and Neck Pain.
1. Build flexibilty from ease instead of pain.
2. Learn how you can use your breath to relax and feel calmer - and relieve pain and tension.
3. Practise gentle movement that's right for your body. Uncover patterns of movement that may be keeping you 'stuck' in pain.
4. Enjoy the relaxation response - essential for deep healing.

Space is limited to 6 participants only. Register today.