Teacher Training Programs Abroad

200 HOUR YOGA TEACHER TRAINING IN COSTA RICA

Saturday August 4th 2018 - Sunday August 19th 2018

Location: Puerto Jimenez, Costa Rica
Daily Schedule: Daily Schedule Overview 6 - 8 am Practice 8 - 9 am Breakfast 9 - 1 pm Lecture 1 - 2 pm Lunch & Break 2 - 4 pm Lecture 4 - 6 pm Practice 6 - 7 pm Dinner ​ Most days will be from 6 am-6 pm but may change due to weather and possible other circums
Cost: $4150USD Early Bird Price: $3850USD before March 16, 2018
Email: info@energizen.com
Phone: 514-779-1261



Make your passion your profession!

Learn to teach yoga in a supportive and encouraging environment that will leave you with wonderful friends from all over the world.

Our teacher training offers the highest standard of teachings, authentic and approachable methodology, and above all hands-on and practical experience for enhanced personal practice and teaching skills. Our program aims at developing teachers who encourage and inspire, who demonstrate sensitivity to the needs of individuals as well as the group.

Build the foundation to teach skillfully, with compassion, integrity and safety as you discover your own unique voice and style. Learn a comprehensive base of yoga therapy and to teach yoga to people of all ages and fitness levels.

And above all study with passionate, high-quality teachers, who have a lifetime of practice and professional experience.

Come join us and take your practice to the next level in the perfect setting for a yoga training!

AUGUST 4-19, 2018
Instructors : Cynthia Maher E-RYT 500, Gretchen Williams RYT-300
Where: Iguana Lodge, Osa Peninsula, Costa Rica
All inclusive tuition: $3850USD before March 16, 2018 after $4150USD

All-inclusive pricing includes : manual, three healthy organic meals per day, double room accupancy, Wi-Fi, transportation to and from the Puerto Jimenez airport to the Iguana Lodge.

Not included : yoga books for studies, air or ground transportation (other then airport transfer from the Puerto Jimenez airport to the Iguana Lodge), Costa Rica departure tax, travel insurance, gratuities.

For more details: info@energizen.com

Event Highlights:
Whether you are interested in learning to teach yoga or simply deepen your own practice, expand your self awareness and transform your life, this Yoga Teacher Training is committed to the personal success of every participant. The participants will be immersed in a program rich in the full spectrum of all that is yoga: vibrant, purposeful, authentic, conscious, joyful, balanced, sacred, spiritual and transformative.
This training will have you certified in the most popular and in demand styles of teaching. You will learn to develop your own sequences based on the needs of your students and based on what is authentic to you. You will have the foundation to lead others confidently, knowledgeably and safely.

STYLES: Vinyasa (flow), Hatha (traditional) & Yin

TEACHER TRAINING CURRICULUM:
Study of asana (proper alignment, benefits, modifications, contra-indications)
Principles of anatomy
Exploration of pranayama, meditation, bhandas, and mantras
Art of sequencing classes
Art of savasana & Thai Yoga massage
Hands-on assists and use of props
Principles of demonstration, observation & class instruction
Chakras
Ayurveda 101, Doshas
Cultivating your voice
Confidence-building through practice teaching
Basic overview of; yoga for kids, yoga for seniors, yoga for pre/post natal, yoga for PTDS
Chair yoga for seniors, office workers, and travelers
Instructing a multi-level class
The benefits & hidden effects of asanas
Common yoga injuries and prevention
Modifications of asanas to various levels & injuries
Creative flow: vinyasa sequencing
Yin poses & sequencing
Yoga history and philosophy (yoga scriptures, Yamas and Niyamas…)
Sanskrit/English names of postures
The business of Yoga and ethics
FREE 1-year follow-up program for the graduates

REQUIREMENTS:
One to two years of personal yoga practice.
Be open-minded. Arrive with a willing heart and desire to move towards a life of a yogi and to have the most rewarding experience.

RECOGNITION:
At the end of the course, students that fulfill all the requirements will receive a 200 hour certification of Yoga Training recognized internationally by the Yoga Alliance.
Venue Highlights

​IGUANA LODGE BEACH RESORT – SPA – YOGA HAVEN
Iguana Lodge is a cool, contemporary tropical beachfront resort in the remote jungles of the Osa Peninsula in Costa Rica. For years Iguana Lodge has been providing exceptional accommodations, service and lifetime memories to thousands of guests from around the world.

For more information visit, www. iguanalodge.com