Workshops & Retreats

Ontario > The Yoga Sanctuary

Journey to Handstand with Andrew

Saturday June 9th 2018

Location: Toronto, Ontario
Daily Schedule: 5:45-7:45PM
Cost: $30.00 for Non-Members $24.00 for Auto Pay Members
Email: wood@theyogasanctuary.ca
Phone: (416)928-3236




Tired of hopping and hopping, kicking and cursing? Can't seem to figure out why you can't hold a handstand? Whether you're stuck against the wall, just starting to move away or have never even been upside down.

This workshop is just what you need!

You will receive a personal assessment of what your body needs to get inverted. We will be working on:
- wrist strength and flexibility
- shoulder mobility
- alignment drills
- progressions
- how to bail safely
- spotting

Class size is limited. Please register early to secure your place.

Please arrive 15 minutes before class to check-in.