Workshops & Retreats

Sweet and Salty, Yoga, SUP and Hiking in Atlantic Canada

Thursday July 26th 2018 - Sunday July 29th 2018

Location: Lunenberg, Nova Scotia
Daily Schedule: Yoga Breakfast Paddle Lunch Hike Dinner
Cost: From $650-$850 depending on room type
Phone: 514-560-7116

This 4 day maritime adventure aims at discovering ourselves, and getting curious about all life’s flavours - while having fun! Morning practice in a restored barn, time outside on the ocean every day, walking through Historic Lunenberg and hiking the coastline are what we have planned for you! not to mention some quiet time to reflect, journal, relax, make new friends, and taste the delicious local cuisine of Nova Scotia.

This is what you will get from Sweet and Salty:
* appreciation for all life’s flavours
* discover a new part of the world, UNESCO world Heritage site
* delicious fresh, local meals inspired by the area (think FRUIT AND SEAFOOD)
* soothe your nervous system
* new friends
* time to relax and renew
* push your boundaries and learn new skills
* valuable practices and tools to take home
* daily yoga, meals and activities
* 3 nights lodging in a waterfront, restored farm house