Workshops & Retreats

Quebec > Sylvie Gouin

Inspired Living Yoga Retreat

Friday September 7th 2018 - Sunday September 9th 2018

Location: Ripon, Quebec
Daily Schedule: Sept 7th to 9th 2018
Cost: $445 including tax
Email: 111sylvieg@gmail.com
Phone: 613.402.1088




Be Inspired: September is a time of transitions that often feels like a new year ( it's also my favorite time of year). Come and celebrate this transition through the power of inspired introspection. This retreat, a true gift to yourself, will allow you to let go as you increase energy and enhance your connection with yourself through the brilliance of yoga and Ayurveda.

Inspired Practices: Traditional asana practice(yoga posture), meditation, breathing techniques, guided journaling, moments of silence, yoga nidra (guided relaxation) talks rooted in the wisdom of yoga and Ayurveda, free time to enjoy nature at its best and a special fire ceremony.


Centre de Vie: Located in the heart of nature and provides:
Sauna
Hiking trails on 216 acres of land (bikes are available or bring your bike if you like)
Lake for swimming
Two beautiful rest areas
Firepit
Outdoor rest area with mosquito nets which includes two hammocks for naps
Armchairs with views of the sunset
Comfortable rooms
Six delicious and healthy vegetarian meals ( let me know if you have special dietary needs.)
Snacks, tea and coffee available all day


Soak in the beauty of nature as you dive into your beauty and nature.
Contact me for details.
As of June 15th, we have 8 spaces left.