Workshops & Retreats

Yoga for Stiff Men At Breathe Yoga & Wellness Centre

Sunday November 11th 2018 - Sunday December 2nd 2018

Location: Toronto, Ontario
Daily Schedule: Sundays 9-10am
Cost: $110 + HST
Phone: 416-926-9642

A slow and methodical introduction to yoga, this 4 week Pre-Registered class works to lengthen muscles, identify & build strength in weaker areas, and introduce meditation techniques to calm the nervous system.

This 4 week Pre-registered class is the place to start if you are new to yoga, are injured and/or prefer a class catered specifically to Men's needs.