Online event

with BreatheMoveBe

Yoga for Athletes

Tuesday September 4th 2018 - Tuesday September 25th 2018

Location:
Daily Schedule: Tuesday's 6-8 pm
Cost: $300.00 US Funds
Email: running@breathemovebe.ca
Phone: 306 270-8638




What is Yoga for Athletes?

YfA applies the practice of yoga to an athlete’s anatomy using the practice as a tool to complement the student’s sports and athletic experience. A yoga practice designed around the specific issues of an athlete brings balance and symmetry to their bodies–builds awareness and is an integrated approach to strength, flexibility and focus. Athletes are often participating in a yoga class in order to enhance their other athletic pursuits, perhaps as a piece to their training program. Their focus is different than that of many of our other yoga students. Whether recreational or competitive, athletes want to perform their best in the sport that is their passion.

The course begins Tuesday September 4 and runs for 4 weeks
from 6:00 - 8:00 pm (Sask. time) Participants will receive a Yoga for Athletes Manual. In order to qualify for a YfA certificate each participant will complete a final project.

Cost for Certificate is $300.00 US funds and is eligible for 20 M-AYST Hour