Workshops & Retreats

Ontario > The Yoga Sanctuary

Candlelight Yin/Yang Midnight Class with Fernanda Cano

Saturday August 11th 2018

Location: Toronto, Ontario
Daily Schedule: 10:30PM-12:00AM
Cost: $20
Phone: 416-461-6161

Please join Fernanda for a candlelit class with a special music playlist that begins with warming up the body and quieting the mind through an accessible yet strong therapeutic flow moving with a slow and smooth breath.
Then we will transition to longer held passive stretches supported by props to increase flexibility and to facilitate deeper introspection.
Pranayama and meditations are infused throughout the class.
You will feel peaceful and enjoy a wonderful night’s sleep after this treat for your body and mind.

Candlelight yin/yang midnight class
Price $20

Class size is limited. Please enroll early to secure your place.
Please arrive 15 minutes before class to check-in

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