This teacher training, and training for those interested in Restorative yoga is a rich exploration to inform the personal study as well as teaching skills of each student. Students will learn the joys of restorative yoga through first-hand experience of the postures, and will also learn hands on experience in how to teach students of all levels. Also, students will learn the Ayurvedic, physiological, emotional, and biomechanical elements of each pose.
An extensive repertoire of beginner as well as advanced postures will be passed on to students with the detail necessary to bring depth and life changing benefits to students. How to set up the postures in detail, as well as modify for a class with less props will be explored.
This training fulfills the Yoga Alliance requirements for Continuing Education and is also recognized by CanFit Pro for full credit. This training certifies students to teach regular lead or preregistered classes at yoga studios, to work privately with students or offer introductory workshops.
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