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Getting Out of Pain with Susi Hately Aldous
Saturday May 1st 2010 - Sunday May 2nd 2010
Daily Timetable: Saturday May 1st & Sunday May 2nd, 2010
9:00am to 4:30pm
Cost: $262.50 (GST included),
Early Bird $236.25 (save $26.25) before Wednesday March 3rd, 2010 |
Over the past 15 years, I have learned that pain can be managed, reduced and/or eliminated. Through the thousands of students I have taught, and the hundreds of teachers I have trained, many of the principles that I figured out by trial and error have, in my mind, become organic Truths.
Principles like:
1. If you resist, it persists.
2. If you force, you won't improve.
3. It doesn't have to hurt to work.
4. Age doesn't matter!
4. The slower and more thoughtful your movement, the faster you will improve.
Most of us understand these principles. We innately "get it". However, taking the "getting it" into actually "doing it" requires a some help and some guidance.
This is the purpose of this 2 day training. Not only will you leave feeling better than when came in, you will have a greater understanding of applying these principles into your everyday movement a so that you can manage, reduce and/or eliminate your pain, and move to a place of greater ease, strength and flexibility. And, if you are a teacher you will have a wealth of information, tools and techniques to use with your own students.
Is this 2 day training for you?
1. If you feel like your level of pain, tightness or tension is getting in the way of living the life you want to live and doing the activities you want to do, this training is for you.
2. If you feel like you would like more tools to share with your students to help them get out of pain - this training is for you.
I hope to see you there, Susi |
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