Workshops & Retreats abroad

Turrubares with Ann-Marie Ahye

DEEP WITHIN RETREAT: Mindful Yoga, Meditation & Emotional Wellness

Saturday February 16th 2019 - Saturday February 23rd 2019

Location: Turrubares, Costa Rica
Daily Schedule: Morning & Evening Workshops
Cost: US$1725 dbl/pp, US$2125 Single
Phone: 416 602 4167


Give yourself the Gift of attending my upcoming Costa Rica Retreat
16-23 February 2019. See the Retreat details below or see the flier at

There are participants travelling from Canada, the UK, USA and Trinidad. And,
while our Tribe is eclectic in terms of where we originate from, we will unify in
one Circle, to journey DEEP WITHIN together.

Each Retreat that I have led has been a meaningful and transformative experience. And I look forward to all the sharing, depth experiencing and insights that will arise.

Taking time for genuine self-work and self-care, held in the support of spacious
others, is the gift we deserve and the gift we give ourselves.

Let me know if this resonates with you and do share the Retreat details with those
who share the desire to further Awaken into Authentic Presence.

I look forward to hearing from you.

May Sincerity & Curiosity Enliven Us

Ann-Marie Ahye
Contemplative Psychotherapy
Mindful Yoga & Meditation
Energy Balancing
416 602 4167


After leading 15 transformational Retreats to Tobago over the years, I am following through on an inner feeling to venture further afield. A synchronicity with an image that I saw in a Shamanic Journey and a prompt from the AMATierra Retreat Centre, has led me to create DEEP WITHIN - Our first Retreat to Costa Rica.

Daily, we will journey into Stillness within the soma of the Breathing Body, with a Focus of Mind that grows and deepens Awareness. We will discover and experience together the Bodily Responsiveness and Mind Clearing that ripens through the week. Mindful Yoga, Meditation, Emotional Wellness, Sounding & Self-Inquiry will be the practice ground through which we explore and mine an ‘Inner Excavation’, supported by Mother Earth and our healing sanctum.

Whether you have journeyed with me before or you are a new explorer, I invite you to gift yourself this Retreat experience. We will dive DEEP WITHIN; connecting with a Self-Compassion that acknowledges unresolved stress and trauma while actualizing real clearing of the very same. Slowly, gently and with kindness, we will nurture depth healing that is transformative and empowering. All of this within the lush, tropical and vibrational sanctuary that is AmaTierra, Costa Rica.


"I am a complete beginner with yoga and its techniques, and to be honest was a bit sceptical that it would do anything more than help me learn how to stretch my body without harm. But I am glad I kept an open mind, as this retreat has exceeded any expectations I had.
Under Ann-Marie's calm and compassionate guidance, the effects of correct practice became a life-changing experience. Inner stillness and learning to let go of "mind chatter" is continuing to open up new insights, including Loving Kindness towards those who may have harmed me in the past, and perhaps more importantly, towards myself. I feel more resilient, and more able to cope with the stresses life can (and will!) throw at me.” - FK, London, England

Retreat Includes

2 Workshops daily, am & pm (begins Sat. pm)
7 nights at AmaTierra Retreat Centre - 3 meals daily (on site only)
Airport transfer to and from San Jose Int’l
Cacoa Ceremony

Cost & Registration

Double/pp I US$1725 Single I US$2125
Airfare excluded. See below.

Marilyn Shalma of New Wave Travel is our travel rep.
Marilyn will assist with flights and provide a group rate
for 10 or more travelling together (from Toronto)
TICO #50023509.

Day and half-day sightseeing - US$95-$175
Wellness services available at AmaTierra
Meals outside of AmaTierra, drinks & other expenses

For further information and to Register for DEEP WITHIN contact
Ann-Marie Ahye
Contemplative Psychotherapy
Mindful Yoga & Meditation
Energy Balancing
416 602 4167

Cancellation Policy Notice: Kindly read
- No refund for a cancellation with less than 120 days written notice, prior to the Retreat start date.
- Deposit is non-refundable.