Workshops & Retreats abroad

Paleo Training

Saturday July 27th 2019 - Sunday July 28th 2019

Location: Sezzadio (AL), Italy
Daily Schedule: Saturday: from 2.30pm to 5.00pm Sunday: from 10.00am to 1.00pm
Cost: Workshop: 40 euro 1 night accommodation, including dinner on 27th and breakfast and lunch on 28th: Camping tent : 45 euro Lotus Belle/Bungalow/shared dorm: 60 euro Double room with en suite: 80 euro Triple/quad room with en-suite: 75 euro
Phone: +393462161214

Two days to test yourself, in which you will overturn your training and movement idea. Two days spent rediscovering our primordial movements and the basic human skills.The move away from nature led us lost many of our basic movement skills, with implications attached. Ground movements, crawling, balancing, running, vaulting, climbing techniques, lifting and carrying, throwing and catching, fight and perception games. You will find out how, by learning and developing practical skills it's possible to achieve both physical and mental health; developing a all-round body conditioning, movement practicality and adaptability with the surrounding environment, mental focus and movement awareness.
Teacher : Tiziano Dimattia is a Yoga teacher, graduated, associated Hari-Om, and a MovNat certified trainer.