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Weekend Program
200 Hour Yoga Teacher Training
Become an Inspiring Hatha Yoga Teacher!

Saturday October 2nd 2010 - Sunday May 29th 2011

Daily Timetable: 7:00 AM-6:30 PM

Cost: Registration for Weekend Program Oct 2, 2010-Jun 12, 2011:
* Early Discount Payment by August 1st: $2250.00.
* Payment by 1st Day of Program: $2450.00.
* Payment Plan Available; contact us or visit our web site. |
Location: Hamilton, ON
8 Months/8 Weekends from October 2, 2010 to May 29, 2011
Weekend Dates:
October 2-3, 2010
October 23-24, 2010
December 11-12, 2010
February 5-6, 2011
February 19-20, 2011
April 9-10, 2011
April 30-May 1, 2011
May 28-29, 2011
Accommodations and organic vegan meals available.
Curriculum
* Full Spectrum of Asanas
* Universal Principles of Alignment techniques inspired by Anusara YogaTM
* Sun Salutations in various styles: Ashtanga, Iyengar, Power Vinyasa, Sivananda, etc...
* Individualized coaching in your asana practice
* Warm-ups, benefits, precautions, and modifications
* Introduction to yogic and Buddhist philosophy
* Study of Patanjali's Yoga Sutras, Bhagavad Gita...
* Kundalini, nadis, and the chakra system
* Pranayama and bandhas
* Meditation & chanting
* Yoga anatomy, kinesiology & therapy
* Restorative Yoga
* Chair Yoga
* Prenatal Yoga
* Chakra Yoga
* Partner Yoga
* Ayurveda & Yoga Therapy
* Ayurvedic & Macrobiotic Cooking Classes
* Hands-on assisting & use of props
* Teaching methodology
* Supervised practice teaching
* Sequencing and class design
* Professional practice and ethics |
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