 Hamilton Yoga Directory - Yoga Hamilton, Yoga classes, studios & teachers in Hamilton
  De La Sol Yoga Studios
430 York Blvd. L8R 3K8 Hamilton, Ontario
De La Sol Yoga Studios is welcoming centre for students of all levels and physical ability to practice Yoga. We are pleased to offer the best instruction in Hot Yoga and Vinyasa Yoga this side of Toronto.
Our classes are inspired from many different styles including Ashtanga-Vinyasa, Anusara and Iyengar Yoga with emphasis on alignment, quality of
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Alex Bovkis
150 Locke St. S Hamilton, Ontario
Alex Bovkis is a Certified Hatha Yoga teacher, who is committed to bringing yoga into the deeper layers of our being. She guides her students in a meditative, yet intense flow of postures, where emphasis is on the breath and inner balance. Emotional release is encouraged, and mental relaxation is facilitated.
Alex teaches at York University and M 
Andrea Soos Yoga Studio
1685 Main St. W. L8S 1G5 Hamilton, Ontario
Andrea Soos Yoga Studio offers a dynamic and accessible approach to Hatha yoga in the tradition of Vanda Scaravelli. Established in 1998, all of our instructors are experienced and creative in adapting poses for all ages and abilities. Specialty classes include Yoga for Better Bones and Gentle Yoga for Movement Issues. We also offer workshops on
Divine Light Awakening Society
1441 Barton Street east L8H 2W7 Hamilton, Ontario
Revitalize your Body, Rejuvenate the Mind and Rekindle the Soul through FREE Dhyan Yoga Classes three times a week. We do postures for toning the body, ancient breathing techniques for relaxation and mental development along with learning to tap into the cosmic energy through the esocteric meditation technique thus creating a balance between the Bod
Donna Powell
436 ABERDEEN HAMILTON, Ontario
Trained and certified by the Yoga Centre of Burlington under the loving guidance of Susan McClelland and Nesta Falladown. I have also studied with Katie McClelland in Ashtanga and Flow Yoga. Currently, I am teaching a Ashtanga Flow class for basic level at 6 p.m. on Wednesdays at De La Sol Yoga Studio @ 436 Aberdeen Avenue in Hamilton, Ontario. I
Kalari Deva Yoga
73 Ray St North Hamilton, Ontario
Kalari Deva Yoga is a transformative, non-
competitive approach to ashtanga and
vinyasa flow yoga where all students can
learn and practice in a safe and encouraging
way. Kalari Deva yoga offers professional,
caring and highly qualified teachers who are
commited to improving your health, wellness
and quality of being.
Kalari Deva of
Leslie Joy Plaisance
96 East 27th St Hamilton, Ontario
Eclectic blend, Iyengar style.
Meditation, trataka, Yoga Nidra.
Beginner and mixed level classes.
Private instruction available.
Certified Cardiac Yoga Instructor(Nischala Joy Devi)
Ayurvedic Nutrition Consultant
Variety of Relaxation CDs for sale.
Nicole Jessome
Hamilton, Ontario
Trained in the Hatha tradition, Nicole brings an athletic look at
Yoga. A long time distance runner and athlete, she has worked
specifically with other athletes to improve their performance as well
as injury prevention and treatment.
Nicole has also developed a "Go with the Flow" class that combines a flow
Yoga with modern music like ro
Sahaja Yoga Hamilton
192 Wentworth St. N. L8L 5V7 Hamilton, Ontario
Sahaja Yoga is a unique form of meditation based on an experience called self realization. This is an effortless process which helps to balance us in all aspects of our lives and gives us inner peace and joy. Free meditation classes are held every Monday at 7:00 pm at the Norman Pinky Lewis Rec. Centre. Classes are open to people of all ages and th
Shanti Yoga
Ms. Heidi Hamilton, Ontario
Hatha Yoga and YOGAed. Instructor. Adult, children and private sessions available.
Shanti Yoga In Hamilton
344 Main Street West L8P 1J9 Hamilton, Ontario
Welcome to Shanti Yoga Studio in Hamilton, Ontario.
We are open 7 days a week !
There are many classes to choose from: Yoga for adults, Yoga for Kids and Family Yoga.
We offer many different styles of Yoga: Hatha, Kripalu, Kundalini, Ashtanga, Body Flow and Gentle yoga. There are also Pilates classes, Pilates for Mommies and Babies and Pila
Shavasana Yoga Centre Saffron, Byron
334 Aberdeen Avenue L8P 2R5 Hamilton, Ontario
Fascinating experiences of Power Yoga in both Studio and Corporate environments. Extensively trained and certified. 2 teachers that employ a Yin / Yang approach to learning the physical postures.
Focused on safe practices that promote growth in the dimensions of Mind, Body, and Spirit.
The Yoga Path
27 Dundurn Street North L8R 3C9 Hamilton, Ontario
This spring, we are offering more options for Level 1 & 2 students, as well as an
exciting line up of special classes: Pre-Natal Yoga, Mom & Baby Yoga, Yoga for Weight Management,
and our 6-Week Spring Transformation Course(dietary detox/cleanse, Auyrvedic self
assessment, workshops on digestion, sleep and home practice).
Our regular offer
Wendy`s Yoga Studio
14 Crawford Court Hamilton, Ontario
Exquisite natural setting located in Dundas, near Hamilton Ontario, Wendy’s Yoga Studio offers Hatha Yoga classes and Restorative Yoga. Breathe, stretch and experience yourself in new
ways. Wendy has had several years training in Anusara and Iyengar Yoga. Small class sizes and individual attention guaranteed.
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