 St. Catharines Yoga Directory - Yoga St. Catharines, Yoga classes, studios & teachers in St. Catharines
 Bodhi Yoga & Wellness Centre
Scott Vine Plaza 350 Scott St. #107 L2N 6T4 St. Catharines, Ontario
Bodhi Yoga and Wellness is a unique holistic care centre located in the North End of St. Catharines. We have classes to suit a variety of needs: HATHA, VINYASA, SLOW FLOW, GENTLE, FULL FIGURE FLOW, KIDS' YOGA, PRE-NATAL, POWER, QI GONG, AND TAI CHI. Wellness services include Massage Therapy, Thai Yoga Massage, Reiki, Hot Stone Therapy, Reflexology,
Sheena Cunning
30 Barnaby Drive L2S 3C8 St. Catharines, Ontario
Working towards bringing yoag into the workplace.
We offer weekly/bi-weekly classes to businesses in the Niagara Region.
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Carol Prentice
L2N 4X2 St. Catharines, Ontario
An inspiration to others, Carol Prentice is best known for her ambition, motivation, and her ability to make others feel at ease. She is also full of compassion and has a deep desire to help others experience peace in their lives.
On her own, Carol has explored and traveled to 16 different countries around the world and still has goals and dream 
Every Day Well-Being
30 Church St. L2R 3B6 St. Catharines, Ontario
Our teachers are Hatha/Classical style teachers who strive to share the benefits of a regular Yoga practice with
everyone. Our comfortable studio allows for modification and one on one teaching making each Yoga class your
own practice.
From Chair Yoga to Mom & Tot and Children's Yoga (not to mention our classical Yoga Classes) we offer unique
Healing Music & Yoga Project
30 Lockview Cres St. Catharines, Ontario
MUSIC HAS AN IMMENSE POWER TO EXPRESS OUR FEELINGS AND RAISE OUR CONSCIOUSNESS. THE INTENTION BEHIND HEALING MUSIC AND YOGA IS TO CREATE A POSITIVE, HEALING ENVIRONMENT THAT ALLOWS YOGA STUDENTS TO GO DEEPER IN THEIR PRACTICE.
CHERYL DURST IS A CERTIFIED TEACHER IN HATHA YOGA. SHE BEGAN HER JOURNEY OF YOGA WHILE LIVING IN CALGARY 8 YEARS AGO.
Lisa's Yoga
St. Catharines, Ontario
Kundalini Yoga
The yoga of awareness, is a
complete science that includes
breath (pranayama), simple postures
(asanas), mantra, meditation and
long deep relaxation. Build a
healthy radiant body, relax the
nervous system, reduce stress,
enhance the immune system, and
develop inner peace. A healing
practice that brings body, mind and
breath
Transformational Bodywork
23 Oarsman Crescent L2N 7S7 St. Catharines, Ontario
Kripalu Yoga and Pilates Mat classes with Sandra
Jean Edgar. Sandra is a registered yoga teacher and
Certified Pilates Mat instructor. She has been
teaching since 1990. Class sizes are
generally small and are held in a beautiful,
spacious location with lots of parking. All
levels welcome. On-going classes.
Private yoga sessions and workpl
Yoga by Sarah
105 Queenston St. St. Catharines, Ontario
The Niagara Region's only yoga
and pilates studio, offering 35
classes weekly in all different
styles and levels.
Yoga on Oxygen
224 St. Paul St St. Catharines, Ontario
Coupling Yoga while on Oxygen simultaneously benefits the source of life for every cell in the body. Oxygen heals our wounds, kills germs and bacteria, and ensures the strength and vitality of all living tissues. Blood is what carries oxygen throughout the body, and physical activities like yoga raise the heart rate and increase the circulation of o
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