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| MULTIMEDIA - MUSIC - DVDS - MAGAZINES - BOOKS |
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 | | Yoga Vita VOLUME 1
A delicious discipline
YOGA, MEDITATION, REST & FOOD FOR ALL
Ideal for surviving the stresses of academia and the turbulence of urban life.
Produced and designed by Yasmin Fudakowska-Gow
· 115 mins of Yoga, meditation, relaxation & nutrition
· For all levels
· Guided in English & French
· Filmed in High Definition
· Eco-Friendly packaging
Designed to suit the lifestyle of the modern yoga student, Yasmin’s Yoga Vita collection offers yoga practices and health tips from specialists in the field. Introducing the series is A Delicious Discipline; a practical and artistic instructional guide offering simple, yet challenging practices inspired by ancient wisdom, great music and love.
The DVD is currently available at:
· Chapters & Indigo nationwide
· Archambault
· Renaud Bray
· Walmart
· Lululemon (select stores)
Yasmin is passionate yoga instructor, whose practice is based in Ashtanga yoga and inspired by dance. Owner of Montreal’s Om West Holistic Centre, she has toured with David Suzuki, taught yoga on four continents, instructed NHL hockey players and Olympic athletes, and recently released her new dvd: Yoga Vita: A Delicious Discipline.
www.yogavitadvd.com
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