{"id":2427,"date":"2019-02-28T13:07:29","date_gmt":"2019-02-28T13:07:29","guid":{"rendered":"http:\/\/www.yogadirectorycanada.com\/community\/?page_id=6"},"modified":"2021-04-27T03:32:32","modified_gmt":"2021-04-27T03:32:32","slug":"food-blog-home","status":"publish","type":"page","link":"https:\/\/www.yogadirectorycanada.com\/community\/","title":{"rendered":"Home"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-fixed nonhundred-percent-fullwidth hundred-percent-height hundred-percent-height-center-content non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-image: url(&quot;https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/pexels-rui-dias-1472887-scaled.jpg&quot;);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-attachment:fixed;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_5 1_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:20% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_5 3_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-block\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:10px 10px 10px 10px;background-color:#ffffff;border-radius:10px 10px 10px 10px;overflow:hidden;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:50px;margin-right:0px;margin-bottom:20px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;color:#ee5827;--fontSize:45;line-height:1.22;\"><h2 style=\"text-align: center;\">TODAY&#8217;S FEATURE<\/h2><\/h1><\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-infinite fusion-blog-no-images fusion-blog-layout-center\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-infinite fusion-blog-layout-grid fusion-blog-layout-grid-1 isotope\" data-pages=\"5\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-1-post-2646\" class=\"fusion-post-grid post-2646 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-benefits-of-yoga category-daily-featured category-featured category-meditation category-yoga-articles category-yoga-practise-articles tag-benefits-of-yoga tag-ease-social-anxiety tag-immune-system tag-lower-stress-levels tag-meditation tag-mindfulness-based-practices tag-stress-relief tag-wellness tag-yoga\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:none;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 15px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\">5 Unexpected Benefits of Yoga that Might Surprise You\u00a0<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"updated\" style=\"display:none;\">2023-01-18T19:55:51+00:00<\/span>By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/yoga-directory-canada\/\" title=\"Posts by Yoga Directory Canada\" rel=\"author\">Yoga Directory Canada<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-none\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content-container\"><p>By now, you\u2019re probably aware of what yoga is and most of its benefits. Apart from keeping you fit and relaxed, this ancient practice of<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-infinite-scroll-trigger\"><\/div><div class=\"pagination infinite-scroll clearfix\" style=\"display:none;\"><span class=\"current\">1<\/span><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/pages\/2427\/page\/2\/\" class=\"inactive\">2<\/a><a class=\"pagination-next\" rel=\"next\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/pages\/2427\/page\/2\/\"><span class=\"page-text\">Next<\/span><span class=\"page-next\"><\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:60% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.2%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.2%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_5 1_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:20% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 25px;margin-top : 0px;padding-right : 25px;padding-bottom : 25px;margin-bottom : 0px;padding-left : 25px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:calc( 1200px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;border-width: 0px 0 0 0;border-color:#3bc863;border-style:solid;box-shadow:6px 0px 30px 0px rgba(0,0,0,0.05);;padding: 1px 40px 10px 40px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:30px!important; margin-right:0px!important;margin-bottom:20px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:30px!important; margin-right:0px!important;margin-bottom:16px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:30px;margin-right:0px;margin-bottom:20px;margin-left:0px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-single sep-dotted\" style=\"border-color:#e0dede;\"><\/div><\/div><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:21;line-height:1.61;\">FEATURED ARTICLES<\/h2><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-dotted\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-2 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-infinite fusion-no-small-visibility fusion-no-medium-visibility fusion-blog-layout-center\"><style type=\"text\/css\">.fusion-blog-shortcode-2 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-2 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-infinite fusion-posts-container-load-more fusion-blog-rollover fusion-blog-layout-grid fusion-blog-layout-grid-3 isotope fusion-blog-equal-heights\" data-pages=\"8\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-2-post-2646\" class=\"fusion-post-grid post-2646 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-benefits-of-yoga category-daily-featured category-featured category-meditation category-yoga-articles category-yoga-practise-articles tag-benefits-of-yoga tag-ease-social-anxiety tag-immune-system tag-lower-stress-levels tag-meditation tag-mindfulness-based-practices tag-stress-relief tag-wellness tag-yoga\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(168,168,168,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"1920\" height=\"1000\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/5-benefits-of-yoga-jan-18-2.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\">5 Unexpected Benefits of Yoga that Might Surprise You\u00a0<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\">\n\t\t\t\t\t\t5 Unexpected Benefits of Yoga that Might Surprise You\u00a0\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\" aria-label=\"5 Unexpected Benefits of Yoga that Might Surprise You\u00a0\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\">5 Unexpected Benefits of Yoga that Might Surprise You\u00a0<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/yoga-directory-canada\/\" title=\"Posts by Yoga Directory Canada\" rel=\"author\">Yoga Directory Canada<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2023-01-18T19:55:51+00:00<\/span><span>January 18th, 2023<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-2-post-2652\" class=\"fusion-post-grid post-2652 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-benefits-of-yoga category-books category-daily-featured category-featured category-yoga-articles category-yoga-poses category-yoga-practise-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(168,168,168,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"1024\" height=\"512\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-200x100.jpg 200w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-400x200.jpg 400w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-600x300.jpg 600w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-800x400.jpg 800w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book.jpg 1024w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 373px, (min-width: 712px) 560px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\">New Book by Human Kinetics: The Physiology of Yoga<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\">\n\t\t\t\t\t\tNew Book by Human Kinetics: The Physiology of Yoga\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\" aria-label=\"New Book by Human Kinetics: The Physiology of Yoga\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\">New Book by Human Kinetics: The Physiology of Yoga<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/yoga-directory-canada\/\" title=\"Posts by Yoga Directory Canada\" rel=\"author\">Yoga Directory Canada<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2023-01-18T20:54:23+00:00<\/span><span>July 14th, 2022<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-2-post-2641\" class=\"fusion-post-grid post-2641 post type-post status-publish format-standard has-post-thumbnail hentry category-books category-featured category-reviews tag-asanas tag-ce-exam-available tag-hatha tag-human-kinetics-publishing-canada tag-larger-women tag-plus-size-woman tag-strength-and-mobility tag-yoga tag-yoga-book tag-yoga-poses tag-yoga-practices tag-yoga-sequences\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(168,168,168,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"1024\" height=\"512\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-200x100.png 200w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-400x200.png 400w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-600x300.png 600w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-800x400.png 800w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman.png 1024w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 373px, (min-width: 712px) 560px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-big-bold-yoga-for-the-plus-size-woman\/\">New Book by Human Kinetics: Big &#038; Bold: Yoga for the Plus-Size Woman<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-big-bold-yoga-for-the-plus-size-woman\/\">\n\t\t\t\t\t\tNew Book by Human Kinetics: Big &#038; Bold: Yoga for the Plus-Size Woman\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-big-bold-yoga-for-the-plus-size-woman\/\" aria-label=\"New Book by Human Kinetics: Big &#038; Bold: Yoga for the Plus-Size Woman\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-big-bold-yoga-for-the-plus-size-woman\/\">New Book by Human Kinetics: Big &#038; Bold: Yoga for the Plus-Size Woman<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/yoga-directory-canada\/\" title=\"Posts by Yoga Directory Canada\" rel=\"author\">Yoga Directory Canada<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2023-01-18T19:41:39+00:00<\/span><span>October 12th, 2021<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-infinite-scroll-trigger\"><\/div><div class=\"pagination infinite-scroll clearfix\" style=\"display:none;\"><span class=\"current\">1<\/span><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/pages\/2427\/page\/2\/\" class=\"inactive\">2<\/a><a class=\"pagination-next\" rel=\"next\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/pages\/2427\/page\/2\/\"><span class=\"page-text\">Next<\/span><span class=\"page-next\"><\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><button class=\"fusion-load-more-button fusion-blog-button fusion-clearfix\">Load More Posts<\/button><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : -75px;margin-bottom : 10px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 1px !important;padding-right : 40px !important;margin-right : 0px;padding-bottom : 10px !important;padding-left : 40px !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 25px;padding-bottom : 25px;margin-bottom : 0px;padding-left : 25px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-large-visibility\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;border-width: 0px 0 0 0;border-color:#3bc863;border-style:solid;box-shadow:0px 0px 20px 0px rgba(0,0,0,0.05);;padding: 1px 35px 10px 35px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-3{margin-top:30px!important; margin-right:0px!important;margin-bottom:20px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-3{margin-top:30px!important; margin-right:0px!important;margin-bottom:16px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:30px;margin-right:0px;margin-bottom:20px;margin-left:0px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-single sep-dotted\" style=\"border-color:#e0dede;\"><\/div><\/div><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:21;line-height:1.61;\">FEATURED ARTICLES<\/h2><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-dotted\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-3 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-no fusion-no-large-visibility fusion-blog-layout-center\"><style type=\"text\/css\">.fusion-blog-shortcode-3 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-3 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-no fusion-blog-rollover fusion-blog-layout-grid fusion-blog-layout-grid-4 isotope fusion-blog-equal-heights\" data-pages=\"18\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-3-post-2646\" class=\"fusion-post-grid post-2646 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-benefits-of-yoga category-daily-featured category-featured category-meditation category-yoga-articles category-yoga-practise-articles tag-benefits-of-yoga tag-ease-social-anxiety tag-immune-system tag-lower-stress-levels tag-meditation tag-mindfulness-based-practices tag-stress-relief tag-wellness tag-yoga\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(168,168,168,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"1920\" height=\"1000\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/5-benefits-of-yoga-jan-18-2.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\">5 Unexpected Benefits of Yoga that Might Surprise You\u00a0<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\">\n\t\t\t\t\t\t5 Unexpected Benefits of Yoga that Might Surprise You\u00a0\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\" aria-label=\"5 Unexpected Benefits of Yoga that Might Surprise You\u00a0\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\">5 Unexpected Benefits of Yoga that Might Surprise You\u00a0<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/yoga-directory-canada\/\" title=\"Posts by Yoga Directory Canada\" rel=\"author\">Yoga Directory Canada<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2023-01-18T19:55:51+00:00<\/span><span>January 18th, 2023<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-3-post-2652\" class=\"fusion-post-grid post-2652 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-benefits-of-yoga category-books category-daily-featured category-featured category-yoga-articles category-yoga-poses category-yoga-practise-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(168,168,168,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"1024\" height=\"512\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-200x100.jpg 200w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-400x200.jpg 400w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-600x300.jpg 600w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-800x400.jpg 800w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book.jpg 1024w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 270px, (min-width: 784px) 360px, (min-width: 712px) 540px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\">New Book by Human Kinetics: The Physiology of Yoga<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\">\n\t\t\t\t\t\tNew Book by Human Kinetics: The Physiology of Yoga\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\" aria-label=\"New Book by Human Kinetics: The Physiology of Yoga\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\">New Book by Human Kinetics: The Physiology of Yoga<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/yoga-directory-canada\/\" title=\"Posts by Yoga Directory Canada\" rel=\"author\">Yoga Directory Canada<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2023-01-18T20:54:23+00:00<\/span><span>July 14th, 2022<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-3-post-2630\" class=\"fusion-post-grid post-2630 post type-post status-publish format-standard has-post-thumbnail hentry category-daily-featured category-featured category-yoga-apparel tag-accessories tag-marketplace tag-yoga-pants\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(168,168,168,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"2560\" height=\"1708\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/pexels-alexy-almond-3758056-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/pexels-alexy-almond-3758056-200x133.jpg 200w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/pexels-alexy-almond-3758056-400x267.jpg 400w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/pexels-alexy-almond-3758056-600x400.jpg 600w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/pexels-alexy-almond-3758056-800x534.jpg 800w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/pexels-alexy-almond-3758056-1200x801.jpg 1200w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/pexels-alexy-almond-3758056-scaled.jpg 2560w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 270px, (min-width: 784px) 360px, (min-width: 712px) 540px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/the-ultimate-features-to-consider-when-looking-for-the-best-anti-cellulite-leggings-to-buy\/\">The Ultimate Features to Consider When Looking For the Best Anti-Cellulite Leggings to Buy<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/the-ultimate-features-to-consider-when-looking-for-the-best-anti-cellulite-leggings-to-buy\/\">\n\t\t\t\t\t\tThe Ultimate Features to Consider When Looking For the Best Anti-Cellulite Leggings to Buy\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/the-ultimate-features-to-consider-when-looking-for-the-best-anti-cellulite-leggings-to-buy\/\" aria-label=\"The Ultimate Features to Consider When Looking For the Best Anti-Cellulite Leggings to Buy\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/the-ultimate-features-to-consider-when-looking-for-the-best-anti-cellulite-leggings-to-buy\/\">The Ultimate Features to Consider When Looking For the Best Anti-Cellulite Leggings to Buy<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/emily-brathen\/\" title=\"Posts by Emily Brathen\" rel=\"author\">Emily Brathen<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2021-05-12T23:37:18+00:00<\/span><span>May 6th, 2021<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-3-post-2583\" class=\"fusion-post-grid post-2583 post type-post status-publish format-standard has-post-thumbnail hentry category-daily-featured category-featured category-meditation category-mindfulness-articles tag-meditation tag-mindfulness-based-practices\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(168,168,168,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"2560\" height=\"1642\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/susanna-marsiglia-I_d1s_3VGPE-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/susanna-marsiglia-I_d1s_3VGPE-unsplash-200x128.jpg 200w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/susanna-marsiglia-I_d1s_3VGPE-unsplash-400x257.jpg 400w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/susanna-marsiglia-I_d1s_3VGPE-unsplash-600x385.jpg 600w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/susanna-marsiglia-I_d1s_3VGPE-unsplash-800x513.jpg 800w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/susanna-marsiglia-I_d1s_3VGPE-unsplash-1200x770.jpg 1200w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/susanna-marsiglia-I_d1s_3VGPE-unsplash-scaled.jpg 2560w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 270px, (min-width: 784px) 360px, (min-width: 712px) 540px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/10-best-meditation-techniques-to-learn-today\/\">10 Best Meditation Techniques to Learn Today<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/10-best-meditation-techniques-to-learn-today\/\">\n\t\t\t\t\t\t10 Best Meditation Techniques to Learn Today\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/10-best-meditation-techniques-to-learn-today\/\" aria-label=\"10 Best Meditation Techniques to Learn Today\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/10-best-meditation-techniques-to-learn-today\/\">10 Best Meditation Techniques to Learn Today<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/kevin-nelson\/\" title=\"Posts by Kevin Nelson\" rel=\"author\">Kevin Nelson<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2021-04-27T03:14:57+00:00<\/span><span>April 27th, 2021<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:100% !important;margin-top : -75px;margin-bottom : 10px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 1px !important;padding-right : 35px !important;margin-right : 1.92%;padding-bottom : 10px !important;padding-left : 35px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 25px;padding-bottom : 25px;margin-bottom : 0px;padding-left : 25px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-4{margin-top:0px!important; margin-right:0px!important;margin-bottom:20px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-4{margin-top:25px!important; margin-right:0px!important;margin-bottom:16px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-right:0px;margin-bottom:20px;margin-left:0px;\"><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:21;line-height:1.61;\">MORE FROM OUR BLOG<\/h2><\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-4 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-no fusion-blog-layout-left\"><style type=\"text\/css\">.fusion-blog-shortcode-4 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-4 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-no fusion-blog-rollover fusion-blog-layout-grid fusion-blog-layout-grid-1 isotope\" data-pages=\"85\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-4-post-387\" class=\"fusion-post-grid post-387 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-meditation tag-meditation\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ffffff;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ffffff;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"700\" height=\"350\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2014\/05\/why-meditate-padma.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/why-meditate\/\">Why Meditate?<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/why-meditate\/\">\n\t\t\t\t\t\tWhy Meditate?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/why-meditate\/\" aria-label=\"Why Meditate?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:35px 35px 35px 35px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/why-meditate\/\">Why Meditate?<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/padma\/\" title=\"Posts by Padma Shyam\" rel=\"author\">Padma Shyam<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2021-04-26T18:50:13+00:00<\/span><span>May 26th, 2014<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-dotted\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content-container\"><p>By Padma The other day, I was sitting in the Himalayas along with a group of friends, all meditators, and my guru was leading us into a long silent meditation. I heard him saying something<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/why-meditate\/\" aria-label=\"More on Why Meditate?\">Read More<\/a><\/div><div class=\"fusion-alignright\"><span>Comments Off<span class=\"screen-reader-text\"> on Why Meditate?<\/span><\/span><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:25px;width:100%;\"><\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-5 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-infinite fusion-blog-layout-center\"><style type=\"text\/css\">.fusion-blog-shortcode-5 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-5 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-infinite fusion-posts-container-load-more fusion-blog-rollover fusion-blog-layout-grid fusion-blog-layout-grid-2 isotope fusion-blog-equal-heights\" data-pages=\"14\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-5-post-1521\" class=\"fusion-post-grid post-1521 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized category-yoga-articles category-yoga-poses tag-cycling tag-wellness tag-yoga-poses\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ffffff;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ffffff;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"1800\" height=\"912\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/adult-architecture-buildings-374012.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/the-best-reasons-why-should-you-combine-yoga-and-cycling\/\">The Best Reasons Why Should You Combine Yoga and Cycling<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/the-best-reasons-why-should-you-combine-yoga-and-cycling\/\">\n\t\t\t\t\t\tThe Best Reasons Why Should You Combine Yoga and Cycling\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/the-best-reasons-why-should-you-combine-yoga-and-cycling\/\" aria-label=\"The Best Reasons Why Should You Combine Yoga and Cycling\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/the-best-reasons-why-should-you-combine-yoga-and-cycling\/\">The Best Reasons Why Should You Combine Yoga and Cycling<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/emily-brathen\/\" title=\"Posts by Emily Brathen\" rel=\"author\">Emily Brathen<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2021-04-26T18:50:03+00:00<\/span><span>March 28th, 2019<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-5-post-1501\" class=\"fusion-post-grid post-1501 post type-post status-publish format-standard has-post-thumbnail hentry category-books\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ffffff;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ffffff;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"800\" height=\"396\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/hk-book-the-warm-up.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-warm-up\/\">New Book by Human Kinetics: The Warm Up<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-warm-up\/\">\n\t\t\t\t\t\tNew Book by Human Kinetics: The Warm Up\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-warm-up\/\" aria-label=\"New Book by Human Kinetics: The Warm Up\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-warm-up\/\">New Book by Human Kinetics: The Warm Up<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/jasvinder\/\" title=\"Posts by Jennifer Malisauskas\" rel=\"author\">Jennifer Malisauskas<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2018-12-21T19:23:27+00:00<\/span><span>December 21st, 2018<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-5-post-1494\" class=\"fusion-post-grid post-1494 post type-post status-publish format-standard has-post-thumbnail hentry category-inspirational category-meditation category-wellness tag-meditation tag-mindfulness-based-practices tag-wellness\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ffffff;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ffffff;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"1920\" height=\"1279\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/meditation-1287207_1920.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/how-to-meditate-without-a-master\/\">How To Meditate Without A Master?<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/how-to-meditate-without-a-master\/\">\n\t\t\t\t\t\tHow To Meditate Without A Master?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/how-to-meditate-without-a-master\/\" aria-label=\"How To Meditate Without A Master?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/how-to-meditate-without-a-master\/\">How To Meditate Without A Master?<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/manmohan-singh-yogi\/\" title=\"Posts by Manmohan Singh Yogi\" rel=\"author\">Manmohan Singh Yogi<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2021-04-27T01:21:55+00:00<\/span><span>October 26th, 2018<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-5-post-1468\" class=\"fusion-post-grid post-1468 post type-post status-publish format-standard has-post-thumbnail hentry category-training category-travel category-yoga-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ffffff;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ffffff;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"800\" height=\"534\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/emanse-correctur.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/why-yoga-is-important-for-men-too\/\">Why Yoga is important for Men too<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/why-yoga-is-important-for-men-too\/\">\n\t\t\t\t\t\tWhy Yoga is important for Men too\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/why-yoga-is-important-for-men-too\/\" aria-label=\"Why Yoga is important for Men too\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/why-yoga-is-important-for-men-too\/\">Why Yoga is important for Men too<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/shree-hari\/\" title=\"Posts by Shree Hari\" rel=\"author\">Shree Hari<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2018-09-07T16:37:56+00:00<\/span><span>September 4th, 2018<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-5-post-1446\" class=\"fusion-post-grid post-1446 post type-post status-publish format-standard has-post-thumbnail hentry category-meditation tag-meditation tag-mindfulness tag-mindfulness-based-practices tag-stress-reduction tag-stress-relief\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ffffff;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ffffff;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"4928\" height=\"2858\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/dingzeyu-li-773-unsplash.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/how-mindfulness-training-reduces-stress-and-burnout-for-teachers\/\">How Mindfulness Training Reduces Stress and Burnout for Teachers<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/how-mindfulness-training-reduces-stress-and-burnout-for-teachers\/\">\n\t\t\t\t\t\tHow Mindfulness Training Reduces Stress and Burnout for Teachers\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/how-mindfulness-training-reduces-stress-and-burnout-for-teachers\/\" aria-label=\"How Mindfulness Training Reduces Stress and Burnout for Teachers\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/how-mindfulness-training-reduces-stress-and-burnout-for-teachers\/\">How Mindfulness Training Reduces Stress and Burnout for Teachers<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/meera-watts\/\" title=\"Posts by Meera Watts\" rel=\"author\">Meera Watts<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2021-04-26T18:50:04+00:00<\/span><span>August 7th, 2018<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-5-post-1426\" class=\"fusion-post-grid post-1426 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga-articles category-yoga-poses tag-childs-pose tag-dolphin-pose tag-flexibility tag-happy-baby-pose tag-plank-pose tag-reclining-bound-angle tag-side-plank tag-strength tag-yoga tag-yoga-for-the-core tag-yoga-poses\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ffffff;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ffffff;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"1920\" height=\"1536\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/plank-1327256_1920.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/balancing-flexibility-and-strength-in-yoga\/\">Balancing Flexibility and Strength in Yoga<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/balancing-flexibility-and-strength-in-yoga\/\">\n\t\t\t\t\t\tBalancing Flexibility and Strength in Yoga\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/balancing-flexibility-and-strength-in-yoga\/\" aria-label=\"Balancing Flexibility and Strength in Yoga\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:15px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/balancing-flexibility-and-strength-in-yoga\/\">Balancing Flexibility and Strength in Yoga<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/author\/bipin-baloni\/\" title=\"Posts by Bipin Baloni\" rel=\"author\">Bipin Baloni<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2018-05-20T02:02:20+00:00<\/span><span>May 20th, 2018<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-infinite-scroll-trigger\"><\/div><div class=\"pagination infinite-scroll clearfix\" style=\"display:none;\"><span class=\"current\">1<\/span><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/pages\/2427\/page\/2\/\" class=\"inactive\">2<\/a><a class=\"pagination-next\" rel=\"next\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/pages\/2427\/page\/2\/\"><span class=\"page-text\">Next<\/span><span class=\"page-next\"><\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><button class=\"fusion-load-more-button fusion-blog-button fusion-clearfix\">Load More Posts<\/button><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:66.666666666667% !important;margin-top : 10px;margin-bottom : 50px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 4.8%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-post-slider fusion-flexslider fusion-flexslider-loading flexslider-posts\"><ul class=\"slides\"><li><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\" aria-label=\"New Book by Human Kinetics: The Physiology of Yoga\"><img width=\"1024\" height=\"512\" class=\"wp-image-2653\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book.jpg\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-200x100.jpg 200w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-400x200.jpg 400w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-600x300.jpg 600w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-800x400.jpg 800w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book.jpg 1024w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\">New Book by Human Kinetics: The Physiology of Yoga<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-big-bold-yoga-for-the-plus-size-woman\/\" aria-label=\"New Book by Human Kinetics: Big &#038; Bold: Yoga for the Plus-Size Woman\"><img width=\"1024\" height=\"512\" class=\"wp-image-2643\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman.png\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-200x100.png 200w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-400x200.png 400w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-600x300.png 600w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-800x400.png 800w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman.png 1024w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-big-bold-yoga-for-the-plus-size-woman\/\">New Book by Human Kinetics: Big &#038; Bold: Yoga for the Plus-Size Woman<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-warm-up\/\" aria-label=\"New Book by Human Kinetics: The Warm Up\"><img width=\"800\" height=\"396\" class=\"wp-image-1503\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/hk-book-the-warm-up.jpg\" alt=\"\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-warm-up\/\">New Book by Human Kinetics: The Warm Up<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-a-journey-into-yin-yoga\/\" aria-label=\"New Book by Human Kinetics: A Journey Into Yin Yoga\"><img width=\"1078\" height=\"534\" class=\"wp-image-1477\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/hk-yin-yoga-ydc-blog-.jpg\" alt=\"\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-a-journey-into-yin-yoga\/\">New Book by Human Kinetics: A Journey Into Yin Yoga<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/yoga-therapy\/\" aria-label=\"Yoga Therapy\"><img width=\"750\" height=\"300\" class=\"wp-image-1089\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2017\/05\/yoga-therapy-hk.jpg\" alt=\"\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/yoga-therapy\/\">Yoga Therapy<\/a><\/h2><\/div><\/li><\/ul><\/div><div ><style type=\"text\/css\">.fusion-button.button-1 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/category\/reviews\/\"><i class=\"fa-arrow-circle-right fas button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">View all Reviews<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:46px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#e0dede;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-post-slider fusion-flexslider fusion-flexslider-loading flexslider-posts\"><ul class=\"slides\"><li><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/yoga-retreat-in-nicaragua-with-a-twist\/\" aria-label=\"Yoga Retreat in Nicaragua&#8230;with a twist\"><img width=\"700\" height=\"350\" class=\"wp-image-584\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2015\/01\/transformation-u.jpg\" alt=\"\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/yoga-retreat-in-nicaragua-with-a-twist\/\">Yoga Retreat in Nicaragua&#8230;with a twist<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/divya-yoga-with-daryl-vansier\/\" aria-label=\"Divya Yoga with Daryl Vansier\"><img width=\"700\" height=\"350\" class=\"wp-image-560\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2014\/12\/daniel-vansier1.jpg\" alt=\"\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/divya-yoga-with-daryl-vansier\/\">Divya Yoga with Daryl Vansier<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/freedom-yoga-studio\/\" aria-label=\"Freedom Yoga Studio\"><img width=\"700\" height=\"350\" class=\"wp-image-235\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2012\/11\/freedomyoga.png\" alt=\"\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/freedom-yoga-studio\/\">Freedom Yoga Studio<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/the-yoga-shala-calgary\/\" aria-label=\"The Yoga Shala Calgary\"><img width=\"700\" height=\"350\" class=\"wp-image-234\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2014\/05\/yogashala1.jpg\" alt=\"\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/the-yoga-shala-calgary\/\">The Yoga Shala Calgary<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/david-hickey-and-crystal-journey\/\" aria-label=\"David Hickey and Crystal Journey\"><img width=\"700\" height=\"350\" class=\"wp-image-230\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2014\/05\/david-crystal-bowls-gongs-v.jpg\" alt=\"\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.yogadirectorycanada.com\/community\/david-hickey-and-crystal-journey\/\">David Hickey and Crystal Journey<\/a><\/h2><\/div><\/li><\/ul><\/div><div ><style type=\"text\/css\">.fusion-button.button-2 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-2 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.yogadirectorycanada.com\/community\/category\/spotlights\/\"><i class=\"fa-arrow-circle-right fas button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">View all Spotlights<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:46px;width:100%;\"><div 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class=\"fusion-social-networks boxed-icons\">\n\n\t\t\t<div class=\"fusion-social-networks-wrapper\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-social-network-icon fusion-tooltip fusion-facebook fusion-icon-facebook\" href=\"https:\/\/www.facebook.com\/yogadirectorycanada\"  data-placement=\"top\" data-title=\"Facebook\" data-toggle=\"tooltip\" data-original-title=\"\"  title=\"Facebook\" aria-label=\"Facebook\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"border-radius:6px;padding:8px;font-size:18px;color:#67615a;background-color:rgba(103,97,90,0.06);border-color:rgba(103,97,90,0.06);\"><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-social-network-icon fusion-tooltip fusion-twitter fusion-icon-twitter\" 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data-name=\"fusion-tab-popular\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<ul class=\"fusion-tabs-widget-items news-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/megan-campbell-building-a-community-of-active-change-makers-on-and-off-the-mat\/\" aria-label=\"Megan Campbell: Building a Community of Active Change Makers, On and Off the Mat\"><img width=\"66\" height=\"33\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2011\/11\/magan_champbell.png\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2011\/11\/magan_champbell-300x150.png 300w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2011\/11\/magan_champbell.png 700w\" sizes=\"(max-width: 66px) 100vw, 66px\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/megan-campbell-building-a-community-of-active-change-makers-on-and-off-the-mat\/\">Megan Campbell: Building a Community of Active Change Makers, On and Off the Mat<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tNovember 10th, 2011\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/canadian-yoga-conferences-and-festivals-2015\/\" aria-label=\"Canadian Yoga Conferences and Festivals 2015\"><img width=\"66\" height=\"33\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2014\/11\/yoga-conferences-2015.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2014\/11\/yoga-conferences-2015-300x150.jpg 300w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2014\/11\/yoga-conferences-2015-370x185.jpg 370w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2014\/11\/yoga-conferences-2015.jpg 700w\" sizes=\"(max-width: 66px) 100vw, 66px\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/canadian-yoga-conferences-and-festivals-2015\/\">Canadian Yoga Conferences and Festivals 2015<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tNovember 11th, 2014\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/body-harmonics\/\" aria-label=\"BODY HARMONICS\u00ae\"><img width=\"66\" height=\"33\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2016\/03\/body-harmonics.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2016\/03\/body-harmonics-300x150.jpg 300w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2016\/03\/body-harmonics-370x185.jpg 370w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/2016\/03\/body-harmonics.jpg 700w\" sizes=\"(max-width: 66px) 100vw, 66px\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/body-harmonics\/\">BODY HARMONICS\u00ae<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tMarch 24th, 2016\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"fusion-tab-recent fusion-tab-content tab tab_content\" data-name=\"fusion-tab-recent\" style=\"display: none;\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t<ul class=\"fusion-tabs-widget-items news-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\" aria-label=\"5 Unexpected Benefits of Yoga that Might Surprise You\u00a0\"><img width=\"66\" height=\"34\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/5-benefits-of-yoga-jan-18-2.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/5-benefits-of-yoga-jan-18-2-300x156.jpg 300w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/5-benefits-of-yoga-jan-18-2-768x400.jpg 768w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/5-benefits-of-yoga-jan-18-2-1024x533.jpg 1024w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/5-benefits-of-yoga-jan-18-2-1536x800.jpg 1536w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/5-benefits-of-yoga-jan-18-2.jpg 1920w\" sizes=\"(max-width: 66px) 100vw, 66px\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/5-unexpected-benefits-of-yoga-that-might-surprise-you\/\">5 Unexpected Benefits of Yoga that Might Surprise You\u00a0<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tJanuary 18th, 2023\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\" aria-label=\"New Book by Human Kinetics: The Physiology of Yoga\"><img width=\"66\" height=\"66\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-66x66.jpg\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-66x66.jpg 66w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/physiology-of-yoga-hk-book-150x150.jpg 150w\" sizes=\"(max-width: 66px) 100vw, 66px\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-the-physiology-of-yoga\/\">New Book by Human Kinetics: The Physiology of Yoga<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tJuly 14th, 2022\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-big-bold-yoga-for-the-plus-size-woman\/\" aria-label=\"New Book by Human Kinetics: Big &#038; Bold: Yoga for the Plus-Size Woman\"><img width=\"66\" height=\"66\" src=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-66x66.png\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-66x66.png 66w, https:\/\/www.yogadirectorycanada.com\/community\/wp-content\/uploads\/big-and-bold-yoga-for-the-plus-size-woman-150x150.png 150w\" sizes=\"(max-width: 66px) 100vw, 66px\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.yogadirectorycanada.com\/community\/new-book-by-human-kinetics-big-bold-yoga-for-the-plus-size-woman\/\">New Book by Human Kinetics: Big &#038; Bold: Yoga for the Plus-Size Woman<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\tOctober 12th, 2021\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><style type=\"text\/css\" data-id=\"tweets-widget-2\">#tweets-widget-2 li { border-color:#e9e9e2;}<\/style><div id=\"tweets-widget-2\" class=\"widget tweets\" style=\"padding: 16px;background-color: #ffffff;border-radius: 6px;overflow:hidden;border-style: solid;border-color: 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25px;}<\/style><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/pages\/2427"}],"collection":[{"href":"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/comments?post=2427"}],"version-history":[{"count":87,"href":"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/pages\/2427\/revisions"}],"predecessor-version":[{"id":2623,"href":"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/pages\/2427\/revisions\/2623"}],"wp:attachment":[{"href":"https:\/\/www.yogadirectorycanada.com\/community\/wp-json\/wp\/v2\/media?parent=2427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}