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Shunnya Centre

70 Union Street (corner of Crichton St.)
Ottawa Ontario New Edinburgh
(613) 316-5219
kulmeet@me.com




YOGA FOR REAL PEOPLE.​ Yoga is not a religion and it isn’t about chanting in a cave on a mountaintop. It isn’t about contorting yourself into a pretzel, nor does it mean you’re a “hippie” or that you burn incense. Through yoga, meditation and relaxation, you learn more about yourself and your body. As your awareness increases, you begin tapping into your body’s wisdom, your life becomes richer and you become stronger, calmer and more flexible. In every way. At Shunnya, we help everyday ordinary people. These people don’t look like the models on the cover of yoga or fitness magazines. Some of them have injuries or chronic health conditions while others are fairly healthy but have forgotten how to relax and want to release stress. They are young people, older people, flexible people, inflexible people, non yoga people, beginner yoga students, and advanced students. One thing they all have in common: they all want to feel fantastic. This is yoga for real people.

Offers classes & workshops in:

Kundalini, Meditation


Additional information:

Sat Nam Rasayan® Private Appointments Schedule a single or a series of healing sessions with Kulmeet. Sat Nam Rasayan® releases core tendencies and patterns. It relieves stress, anxiety & depression, chronic Illnesses, addictions and assists with expanding awareness. It helps achieve relaxation and stress reduction, focus and intuition. It also aids with physical injuries and chronic conditions, addictive behaviour and serious illnesses. Contact Kulmeet to schedule a private healing session, in person or remotely. Workshops, here and there. In these workshop you will experience a deep state of calm and silence in your mind and you will learn how to apply your meditative mind to heal others. You will receive healing.