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Bikram Yoga Ottawa

71 Bank Street
Ottawa Ontario
K1P 5N2
613 233 9642

* Look good * Lose weight * Feel Amazing! Bikram Yoga is a unique sequence of 26 traditional Hatha yoga postures and 2 breathing exercises practiced in a heated room. It is specifically designed to work the entire body, using heat to stretch deeper, prevent injury and flush unwanted toxins. This yoga series stimulates the organs, glands and nerves and systematically moves fresh oxygenated blood to 100% of the body, restoring health to all systems. Benefits of a regular practice include weight loss, improved muscle tone, stress relief, increased energy and an overall sense of physical and mental well-being. The Bikram series is suitable for all levels of ability. Each class is 90 minutes long. Be prepared to sweat and do something great for yourself!

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Transportation: 71 Bank Street is easily accessible by car, motorcycle or bicycle with abundant parking for all. The location offers effortless pedestrian access in the busy, exciting downtown core of Canada?s capital city. 240 Sparks Shopping Centre is right across the street and is situated at the base of the C.D. Howe building, one of the Government's major office / retail holdings. There is parking available in the building. FREE PARKING: After 5:30pm and all Weekend ~ Street parking and City Lot 9 @ 234-250 Slater St between Bank St and Kent St. If public transportation is your preference, major bus stops are right outside our doors. Be sure to check http://www.octranspo1.com/ for bus routes downtown. Bank, Slater, Queen and Wellington Streets are main thoroughfares through the downtown core and there are many bus routes available.