PRIVATE HATHA YOGA SESSIONS In a Private yoga class I can take you further in your practice than a group class can. I devote my undivided attention to your yoga practice, tailoring the session to your individual needs. Each class is designed specifically for you, and will focus on exercises for your body type, taking into consideration your fitness level, stress level, and your personal goals. Get more hands on attention than you will ever get at a public class. THAI YOGA MASSAGE The healing art of Thai Yoga Massage is an ancient and sacred system of healing with roots in Yoga, Ayurvedic Medicine and Buddhist spiritual practice. It is a unique and powerful system of Yoga Therapy, which combines rhythmic massage, acu-pressure, asanas (Yogic stretching exercises), gentle twisting, energy work and meditation. Thai Yoga Massage stimulates and balances the flow of healing energy within the body, opening the areas which are blocked bringing the person deeper into balance and harmony for health, happiness and wellness of being. This system creates a powerful release of stress and tension, an increase in vitality and well-being and it deepens the connection between mind, body an

Offers classes & workshops in:

Hatha, Mantra, Meditation, Sivananda

Additional information:

CERTIFIED HATHA YOGA TEACHER:Yogui Siromani by The International Sivananda Vedanta Yoga Centers. THAI YOGA MASSAGE PRACTITIONER: from Lotus Palm Thai Yoga Massage School that is the foremost institution in North America specializing in traditional Thai massage AMADEUS HEALER: Second Degree level, hands-on energy healing method derived from the 6,000 year old sacred teachings of the Guarani Indians of the Amazon Rain Forest.