Featured Our favorites

Steps Yoga: Mind, Body & Spirit Event 2017!

Steps Yoga: Mind, Body & Spirit Event 2017!

Dedicated to Physical, Spiritual & Emotional Wellness! Help us Help a Community get better! Yogathon to support addiction recovery - sponsored …

Hope for Hearts Inaugural Yogathon

Hope for Hearts Inaugural Yogathon

February is officially “Heart” month and the launch of our 2017 Hope for Hearts campaign in support of heart research at The Hospital for …

Power of Movement 2017

Power of Movement 2017

The Arthritis Research Foundation's annual yoga fundraiser Sunday, March 5, 2017 Kitchener, Toronto, Whitby and more www.powerofmovement.ca The …

Yoga for Athletes

Yoga for Athletes

By Ryanne Cunningham Human Kinetics Publishers Canada www.humankinetics.com The ultimate yoga resource for athletes offers instruction on …

Do it Anywhere! Online Yoga Classes and Videos

Do it Anywhere! Online Yoga Classes and Videos

Can't make it out to a yoga class, considering taking one from the comfort of your home. Here are a few online yoga resources that you can check …

2017 Canadian Yoga Conferences and Festivals

2017 Canadian Yoga Conferences and Festivals

Compiled by Jennifer Malisauskas Attending a local yoga conference or festival are great ways to experience your local talent, discover a style of …

The 10 Minute Yoga Exercise for Working Professionals

The 10 Minute Yoga Exercise for Working Professionals

Many busy professionals find it easier to invest their money in an asset or property than to invest 10 minutes for themselves. That is how busy the …

Leftover Hippies Incense handmade in British Columbia, Canada

Leftover Hippies Incense handmade in British Columbia, Canada

By Jennifer Malisauskas Leftover Hippies Incense is 100% All-Natural Handmade with love by the young hippie-mom Hazel Lynn from British Columbia, …

Great Canadian Yoga Getaways

Great Canadian Yoga Getaways

Written by Jennifer Malisauskas You might already be benefiting from your weekly yoga classes to relieve stress and bring balance into your daily …

Qu’est-ce que c’est le Breathwalk / What is Breathwalk

Qu’est-ce que c’est le Breathwalk / What is Breathwalk

par Diane Meherbani Desrochers English Article Below   What is Breathwalk by Diane Meherbani Desrochers Breathwalk, the science …

Marry for Life with the Science of Life: How Ayurveda Supports Us Before and After Saying “I Do”

Marry for Life with the Science of Life: How Ayurveda Supports Us Before and After Saying “I Do”

Written by Andrea Olivera Ayurveda is the sister science of Yoga. Ayurveda explains how human constitutions are arrangements of five elements or the …

Upcoming Festivals & Fundraisers

Community Spotlights

Reviews Books & DVDs