experience ? our signature trademarked Spynga Flow? class, cycling and yoga in tandem ? 0ver 60 yoga and cycling classes a week:, detox, power, vinyasa, jivamukti, and yin, total body bootcamps, indoor cycle, body sculpts, hard ?core? and power hour classes ? Teach Yoga & Indoor Cycling o 225 Hour Yoga Alliance Certified Teacher Training program? o Indoor Cycling Revolution teacher training course o Be apart of the Spynga? Movement: Teach cycling and yoga in tandem! ? Growing up with Spynga; Pre & Post-natal Classes, mama and baby classes, Doula Services, Couples in Labour Workshops, Kids, Tween, and Family Yoga Classes ? Self Development workshops: 10 day Detox, 6 weeks to Superlative Health, and Leadership programs ? Wellness Coaching New Thornhill location; 10 Disera Drive, suite 230 Thornhill, ON 905.882.7799

Offers classes & workshops in:

Anusara, Basic, Children`s, Hatha, Jivamukti, Meditation, Postnatal, Raja, Vinyasa

Additional information:

We now offer Spynga, 225 Hour Yoga alliance certified teacher training and Indoor Cycling Teacher Training Programs. Inquire within.