Salt and Honey is located in the heart of beautiful Mahone Bay, one hour west of Halifax. We offer a variety of beginner and intermediate Flow Yoga classes that open and balance the chakras, encouraging you to feel your body, centre your awareness and relax fully into the moment. Other services include Kripalu Yoga, Traditional Thai Massage, Tai Chi, Therapeutic Massage and Asian Bodywork as well as Ayervedic bodycare products. Experience true healing and relaxation in a picturesque, holistic setting overlooking the ocean.