Come and practice Kundalini Yoga (as taught by Yogi Bhajan) over-looking the shores of Kempenfelt Bay with K.R.I. Certified instructor and mantra musician Sarah Calvert (Amarpal Kaur). Use mantra, movement, meditation and breath to reduce stress, increase flexibilty and improved physical and mental health. Live music too! Classes 7:15am-8:30am Tuesday and Thursday mornings July 13-August 19, 2010 Cost: drop in of $16 or register for 5 or more for $13.00/class Call 705-735-6490 or email: sarahcalvert@hotmail.com to register. Mats provided. Optional dip in the lake before or after class. Homemade chai provided.

Offers classes & workshops in:

Kundalini