Iyengar certified levels 1 and 2... ten years teaching at the yoga studio calgary, calgary's oldest studio! Iyengar yoga focuses on balancing strength and mobility, and by studying very closely an individuals body mechanics, an Iyengar teacher knows how to adjust the student for absolute efficient movement and self awareness. It has the components of intense physical practice as well as quiet, restorative work which allows for a supremely balanced practice. I am now teaching private classes. I am passionate about my work, my own daily practice, and the joy of self discipline and self awareness! join me!

Offers classes & workshops in:

Iyengar