Private, one-on-one Pilates and Yoga training is my focus at Imprint Pilates. I focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, I will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible. "I believe that a strong and flexible body is the key to living a long and pain-free life, and I work in a compassionate way to make moving and understanding your physicality an inspiring and enjoyable life-long endeavour." - Anita Ivic, owner

Offers classes & workshops in:

Ashtanga, Basic, Hatha, Jivamukti, Karma, Meditation, Pilates, Postnatal, Prenatal, Restorative, Vinyasa

Additional information:

?Inspiring Whole Body Health? Anita Ivic (Owner, Pilates and Yoga Instructor, Stott, CYA, BFA) Imprint Pilates 101 Spadina Ave Suite 103 Toronto ON M5V 2K2 Phone: 416 939 9545 E-mail: anita@imprintpilates.com Website URL: http://www.imprintpilates.com Other: http://www.youtube.com/watch?v=j8AbvkDMQQQ