Christian has over 10 years of experience in Yoga and meditation and had thorough training at the Art of Living headquarters based in Canada and India in Yoga, ancient scriptures and in different self development workshops offered by the Foundation. He teaches Sri Sri Yoga, a multi-path holistic approach incorporating Asana, Pranayama, Meditation and knowledge. Postures range from simple to advanced, syncronizing breath with movement, presence of mind, all in a in a joyful effortless mindset. He also teaches other workshoos with the foundation. More at www.artofliving.ca He just moved to Ottawa after teaching internationally for the last 4-years.

Offers classes & workshops in:

Basic, Bhakti, Family, Gentle, Hatha, Meditation