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Javinder Yoga Space

1857 Florida Ave
Ottawa Ontario
K1H 6Y9
613.523.3856
info@jasvinderyoga.com




My yoga classes use the healing and energy moving practices of Kundalini yoga, Restorative, Yin, breath work and meditation. Mindfulness is a big part of my teachings. I believe developing a deeper awareness of ourselves is the key to finding out who we are, why we are, and what we truly believe. Did you know you don't have to be flexible, have a calm mind, or be relaxed to start yoga? It's the practice that gets you there. My classes are for every-body. In need of some self-care, down-time from your busy stressful life? Then I invite you to join my class. You can sign up for the full session or come for a drop-in. It will be lovely to meet and practice with you.

Offers classes & workshops in:

Kundalini, Meditation, Restorative, Yin


 


Check out our Events:

Ottawa, on

Winter Restorative Yoga Classes (All Levels)

Monday January 7th 2019 - Monday March 18th 2019


Ottawa, on

Winter Kundalini Chakra Balancing Yoga Classes (All Levels)

Tuesday January 15th 2019 - Tuesday March 19th 2019