About Sharlene: Serving students of self discovery, Sharlenes classes weave together yoga, stories, and practice. Her teaching style makes the wisdom tradition of Kundalini Yoga a powerful exploratory approach for our modern times.
About Kundalini Yoga: In Kundalini Yoga we learn through movement, breathing, and chanting meditations. The key is allowing yourself to experience the link between yoga, spiritual exploration, and practical outcomes.
Offers classes & workshops in:
Kundalini