My goal is to help people achieve what they are looking for in life, whether its weight loss, learning balance and coordination, gaining strength and flexibility or increasing range of motion so you decrease risk of injury. I also want to instill in people that they don’t need to be flexible to practice yoga and that personal transformation and embracing the art of yoga take time and patience to find. I am a certified yoga instructor, i have recieved my 200 hour RYT from the Alberta Yoga Teacher Training College.

Offers classes & workshops in:

Ashtanga, Basic, Iyengar, Power, Restorative, Senior`s Program, Vinyasa

Additional information:

I really enjoy teaching athletes, beginners to advanced students or whatever level or needs someone has I will help modify so they get the best possible practice they can as well as enjoy all the benefits that someone in a more advanced level would receive. Injury prevention and safety are always high priority, as well as giving students a fun and energetic class. I teach at Gyms, Studios, Corporate offices and Schools