Mindful BodyWorks
1278 St Clair Ave West 2nd Floor, Unit 14
Toronto Ontario St. Clair Ave West
M6E 1B9
6477488399
info@mindfulbodyworks.ca
Mindful BodyWorks is a wellness studio located
in the Heart of Corsa Italia (St. Clair Ave West &
Earlscourt), Toronto, ON. The studio specializes
in teaching members in our community Yoga,
Pilates, and Mindfulness Meditation following
the traditions of mindfulness. Mindfulness
means paying attention in the present moment,
with intent and non-judgmentally. Furthermore,
mindfulness is the thread that connects all
aspects of a Yoga, Pilates, or Meditation
practice and it is an approach we hope our
members can also cultivate in all areas of their
lives through practicing at our studio.
Offers classes & workshops in:
Ashtanga, Hatha, Hot, Karma, Meditation, Mom and Baby, Pilates, Postnatal, Prenatal, Restorative, Vinyasa, Yin, Yin/Yang