Experience embodied healing, restore your nervous system, release stuck emotions and re-write your story. Stefani Wilton is a Mindfulness Based Somatic Therapist, IAYT certified Yoga Therapist & 2,200 hour RMT specializing in trauma, anxiety, depression, stress & chronic pain. In practice now for 20 years, she integrates all of her modalities into sessions offered out of her private studio in Lakeview. Sessions with Stefani are covered by insurance.The creator of Embodiment Yoga Therapy, Stefani facilitates Yoga Therapist Training and Somatic Thai Massage Training through her somatic focused school, Mandorla Yoga Institute. Mandorla Yoga Institute is registered with the Canadian Yoga Alliance, the Yoga Alliance, Namasta, and the NHPC.

Offers classes & workshops in:

Yoga Therapy