Unfold to your true nature with a gentle weaving of supported stillness and meditation-in-motion accessible to all levels of ability and experience. Teacher Training Intensives and Retreats.

Offers classes & workshops in:

Basic, Children`s, Hatha, Kripalu, Meditation, Mom and Baby, Postnatal, Prenatal, Restorative, Senior`s Program

Additional information:

Wildflower's gentle meditation-in-motion teaching style is grounded in over 10 years of practice and studies with doctors and registered professionals in kinesiology, physiotherapy and massage therapy. Her respect of individual experience empowers and enables people to deeply connect with their own body mind wisdom. She is a certified Kripalu (Compassion) Yoga Instructor with specialized training in restorative, therapeutic, prenatal and fertility yoga, yoga for cancer survivors, yoga nidra, pelvic floor health, cranial sacral therapy and neuro sensory motor reflex integration. Her continuing education includes studies with Susi Hately of Functional Synergy, Judith Lasater, Donna Farhi, Parvathi Nanda Nath Saraswati and Dr. Svetlana Masgutova.