As Yoga Educator/Therapist my intention is to be of service to anyone who is on the path of bringing change to life experience and expanding joy. The hummingbird symbolizes joy and playfulness as well as adaptability. Lila hum can be interpreted as “ I am playful and expanding happiness”. I will work one-on-one with you to create a personalized program that can address your unique needs—physical, emotional or spiritual —so as to alleviate suffering in a multi-dimensional, non-invasive, and progressive manner.

Offers classes & workshops in:

Restorative

Additional information:

I teach and offer my services throughout the Ottawa/Gatineau. You can regularly find me at Kalyana Yoga Shala, Ottawa Integrative Health Centre and Studio Dove Heart in Chelsea. You can find my detailed schedule on my website.