I am a full-time writer and yoga teacher living in Ottawa, Ontario. I offer alignment-based classes that emphasize postural balance and precision, not only as a means to receive the most benefit from the practice, but also to guide students towards ever-deepening self-awareness. I believe that the holistic practice of yoga, alongside meditation, offers the solution to daily challenges. I have been writing from the time I was 10 and now publish articles in yoga, health, and wellness magazines internationally, in addition to working on Book #2. There is nothing I love more than talking about, writing about, and otherwise sharing on the topic of YOGA. Please drop me a line anytime! Eryn@ErynsYoga.com

Offers classes & workshops in:

Gentle

Additional information:

We’re moving through some difficult and unsettling times. Luckily, we have YOGA to stay POSITIVE, calm, collected, mobile, and joyful in the midst of unprecedented circumstances. Let’s come together as we always have, to support each other and stay connected—physical distancing doesn’t mean we can’t meet or socialize. It just means we must change the venue. I’m no techie, but I promise to navigate this unfamiliar terrain with you. If you have problems connecting or any other concern, email me and we will work it out. We’re in this together! See you on the mat, Eryn