At A - Ha Body & Mind, you'll find what the body needs and the mind craves. Wether you're looking for calming Nidra, trauma- sensitive classes for mental health, or searching for an active workout, yoga with Anna at A -Ha has you covered. With sensitive body awareness and intuitive cuing, Anna teaches with body wisdom and guides students to their own A - Ha moments.

Offers classes & workshops in:

Gentle, Mantra, Meditation, Mudra, Power, Restorative, Somatic, Vinyasa, Yoga Therapy

Additional information:

Please contact with any inquiries or info Anna should be aware of prior to class.