Body Matrix Movement Studio is located in Picton, Prince Edward County. The studio, at 224 Main Street Picton, offers private and small group sessions in Gyrotonic,Gyrokinesis,Pilates and Yoga. Vivian Nickels has decades of experience both as a movement therapist and as a teacher inspiring a new generation of movement instructors. Her ground level studio, within the historic Regent Theatre, is accessible to all and everyone is welcome. Contact Vivian at Vivian.nickels@gmail.com or by phone at 416-561-9634 for more information or to book a session.

Additional information:

Ely of County Acupuncture and Wellness and Vivian of Body Matrix are offering group sessions combining restorative Acupuncture Detox and Gyrotonic Movement Therapy. The hour long session will end with a short relaxing meditation. Space is limited so call or email to reserve your spot. Weekly sessions start January 14th at 10:30am and will be in the Body Matrix Studio at 224 Main Street, Picton. The introductory rate is $35. The studio is located within the historic Regent Theatre and its street level location, makes it accessible to all. Come and explore this new integrative approach and embrace 2023 with wellness.