YogAnisa Spirit & Wellness Centre
2 Weiden Street
St. Catharines Ontario
L2M 6W5
6475590497
info@yoganisacentre.ca
Offers classes & workshops in:
Ananda, Anusara, Ashtanga, Bandha, Beginner, Bhakti, Bikram, Cancer Program, Chair Yoga, Children`s, Family, Gentle, Hatha, Iyengar, Jnana, Karma, Kriya, Kundalini, Laughter, Mantra, Meditation, Mom and Baby, Mudra, Pilates, Postnatal, Prenatal, Raja, Res
Additional information:
I consider myself master of healing and empowerment through evidence. My yoga practice wrapped with technical skills enable me to find the root causes to make a transformational change in individual life. I am teaching the traditional yoga, to support individual understand the yoga life style approach for healthy well being to optimize mental health, physical health and believe in self and faith in the universe regardless of the belief. My school focuses on a natural way to reach the balance from within through understanding the yoga philosophy as part of lifestyle to create a healthier community as a whole.