In September 2005, following years of teaching classes and hosting workshops in a variety of venues in eastern Ontario, Dale Pearson and Jo-Anne Hanley joined together to create their vision of a centre where participants can experience new activities and deepen their practice of yoga, meditation, belly dance, holistic fitness, and other related subjects that support us on the path of physical, spiritual, and energetic health. The centre is relaxed and inviting. Each class is small and supports the opportunity for individualized instruction and attention. Whether it be yoga, meditation, or movement arts, our team of guides are here to support you on your journey of practice, exploration, and self discovery.