Soul Health & Fitness is a private yoga/pilates studio located in the northwest quadrant of Calgary, Alberta, Canada. Soul Health & Fitness offers a unique blend of group fitness classes with personalized instruction. Participants may choose from a variety of classes and customize them however they choose to fit their group?s needs. I believe strongly in the strength of group dynamics and training as a team and that is how the idea behind Soul Heath & Fitness came about. We will not only work together towards improving your physical health and fitness, but will strengthen your soul through focused breathing techniques and relaxation through savasana.