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273 Carlisle Road
Carlisle Ontario
905 690-0233

Leslie Landry has been teaching yoga in Flamborough(Carlisle and Waterdown) for over 9 years. Leslie is a certified Hatha Yoga instructor and has developed her own style incorporating yoga flows. Flow yoga or Vinyasa is an evolving form of traditional Hatha Yoga that integrates breath with movement, strength with flexibility, awareness with alignment and your practice with your daily life.